Katie In The Kitchen

*Green Smoothie in Disguise Alert* Sorry it has been awhile since I have posted a recipe on here - my non-food-blog-life has been super...

I really love smoothies, I also love juicing but smoothies, to me, are the gold standard - by using your fruit whole in smoothies in...

Sometimes I wake up with this thirst for a tangy, vegetable rich, green smoothie. I love my fruity smoothies with a passion, but there is...

You know those days where you are craving chocolate, and lollies and cake? Today was one of those days. When I am having one of those...

Whilst I believe that all whole foods, fruits and vegetables (particularly organic) hold amazing, unique and individual properties and...

I am a big fan of all my meals being well balanced in terms of fats/carbs/protein etc..I am not a high carb low fat or low carb high fat...

The combination of these ripe summer fruits was perfect - tart, sweet and fruity balanced out by dreamy coconut milk. Fruit heavy, but...

Preheat overn to 180 degrees fan bake., Combine the following ingredients in a large bowl and stir until evenly distributed. spread out...

Eeeeek it's beetroot IN A SMOOTHIE!? That's often what I hear. But beetroot is the perfect addition to a smoothie, particularly one with...

Lots of people that I speak to try to limit their dairy intake. Things like cheese, or cream, contain particularly high amounts of the...